I work with people who've read the books, done the workshops, and still feel a quiet distance between who they are and who they could be. My work meets you in the body, where the patterns actually live.
Expanding Consciousness. The show I co-host with Michael Wally. Long conversations on psychology, trauma healing, plant medicine, shadow work, and the inner life. 80+ episodes and counting.
Enter podcast 02Two books, written to be used. The Shadow Work Guide, a practical synthesis of Jung, Zweig, Shaheen. And Men's Inner Work, a hybrid guide for the quiet crisis of capable men.
Read the books 03Essays on shadow, masculinity, the nervous system, and the parts of inner work that rarely make it into clean takes. Published when I have something I actually want to say.
Read essays 04TRE, Neo Emotional Release and depth-psychological counseling. Online, or in person in Bad Reichenhall, Bavaria. For those who want to stop talking about it and actually feel it shift.
See offeringsInsight without the body becomes another form of bypass. We begin with sensation, with breath, with what the nervous system is actually doing right now, and let the understanding follow.
The parts of you that learned to protect you didn't arrive in a hurry. They won't leave in one either. Meeting them at their pace is the shortest honest route through.
You are not a project to be optimized. The parts you've exiled, the anger, the need, the tenderness, are the ones holding your aliveness. We bring them home.
I'm a psychological counselor, author, and one of the two co-hosts of the Expanding Consciousness podcast. I started out as a software engineer. A few years in, I realized I was reading psychology on the train home and putting code aside in the evenings, and eventually I followed that. I'm now studying toward becoming a psychotherapist, which in the German-speaking world is a long road, and I'm at peace with that.
My own work ran through plant medicine, Jungian depth psychology, somatics, and years of quiet fieldwork on my own shadow. The book, the 1:1 offerings, the conversations on the show, all of it comes out of that path. I'm not a clinical therapist yet. I'm someone who has spent a long time near the fire and now sits with others while they warm up.